Jun 22, 2022 | Covid, Mental Health
I’ve recently completed a memoir called BrainStorm: My Journey from Brutality to Blessing with Bipolar II. As I was putting the finishing touches on the manuscript, I found myself in doubt. Was it really safe to “come out” of the Bipolar closet, shout my truth, risk...
Jun 15, 2022 | Covid, Mental Health
In his December 2020 column, “The Hidden Fourth Wave of the Pandemic,” New York Times Columnist Farhad Manjoo wrote about the stress impacts of COVID-19. “America hasn’t begun to face this year’s mental health crisis,” Manjoo wrote. I believe he’s right and by the...
Jun 8, 2022 | Covid, Mental Health
At first glance, when you meet me, you’re likely to think I have a #bestlife, primed and ready for Instagram stories. You’ll find a successful business sustainability consultant, women’s empowerment leader, and Shadow Work coach. Since 1993, I’ve led large...
Dec 23, 2021 | Covid, Mental Health, News
The New York Times recently reported that the U.S. surgeon general, Dr. Vivek H. Murthy, “warned that young people are facing ‘devastating’ mental health effects as a result of the challenges experienced by their generation, including the coronavirus pandemic.” As one...
Dec 23, 2021 | Covid, Mental Health, Shadow Work, Vaccination
We are two years into the Covid-19 pandemic, and while it is hard not to think of it as a plague, its serious nature has been affecting our society. I’ve come to think about covid and its variants as outlaws from nature. There have been hundreds of thousands of...
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