Jan 12, 2022 | Mental Health
The following is an excerpt from my upcoming memoir, BrainStorm: From Broken to Blessed on the Bipolar Spectrum. Because you are fluid with the darkness, you can be fully present with other people’s fears. There is no place their fears can take you that you have not...
Dec 23, 2021 | Covid, Mental Health, News
The New York Times recently reported that the U.S. surgeon general, Dr. Vivek H. Murthy, “warned that young people are facing ‘devastating’ mental health effects as a result of the challenges experienced by their generation, including the coronavirus pandemic.” As one...
Nov 23, 2021 | Mental Health
The following is an excerpt from my upcoming memoir, BrainStorm: From Broken to Blessed on the Bipolar Spectrum. Jim Head was the anti-professor—young, cool, charismatic and infamous on campus. In 1981, when I took his course “Earth, Moon and Mars” (we called it,...
Apr 14, 2021 | Mental Health, Shadow Work
This Blows My Mind Do you ever get that feeling when a whole bunch of synapses in your brain connect in a new way? You have a breakthrough moment of understanding that changes everything? Thanks to Resmaa Menakem’s NYT groundbreaking bestseller My Grandmother’s Hands:...
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