Mar 21, 2022 | Bipolar II, Mental Health
I have an article out, Your Unique and Beautiful Brain, in the Johns Hopkins publication on personal narratives of mental health resilience: VOICES. There I talk about my journey with mental health and bipolar II. You can read my contribution along many others...
Jan 12, 2022 | Mental Health
The following is an excerpt from my upcoming memoir, BrainStorm: From Broken to Blessed on the Bipolar Spectrum. Because you are fluid with the darkness, you can be fully present with other people’s fears. There is no place their fears can take you that you have not...
Dec 23, 2021 | Covid, Mental Health, News
The New York Times recently reported that the U.S. surgeon general, Dr. Vivek H. Murthy, “warned that young people are facing ‘devastating’ mental health effects as a result of the challenges experienced by their generation, including the coronavirus pandemic.” As one...
Dec 23, 2021 | Covid, Mental Health, Shadow Work, Vaccination
We are two years into the Covid-19 pandemic, and while it is hard not to think of it as a plague, its serious nature has been affecting our society. I’ve come to think about covid and its variants as outlaws from nature. There have been hundreds of thousands of...
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